COVID 19 ESSENTIALS KIT LEVEL 1 + INNER FLAME LEVELED UP PRODUCTS BELOW:
 
1. Harvest Spirits Apple based Gin, Vodka or Whiskey
2. Your choice of homemade soda mixer; ginger ale, lemon lime or cola
3. SGW Estate White Wine, Red Wine, or Pear Wine
4. Nine Pin Cider 4 pack or SGW Estate Cinnamon Mead
5. Bee Hollow Farms creamed Honey: Strawberry, Chocolate, Cinnamon, Original or
Lemon
6. SGW Tincture or Oxymel: assorted herbs see list
7. Hawthorne Valley Farm Sourdough Loaf
 
PLUS ++ + + 
 
+ Inner Flame Complete Meal Kit                   + IF 3 Day Cleanse Kit                            + IF 10 Pack Moringa Tumeric Tea 
	
Why is Kitchari the best meal during this time:
	With concerns of contamination in eating out, home cooking is the safest at this time. Kitchari is not only easy to cook (one pot) & digest, it is also nourishing and delicious. Kitchari and CCFP (Cumin, Coriander, Fennel and Peppercorn) Tea' is highly prescribed in Ayurveda as a staple diet to help build the body's immune system and help recover. Kitchari is a dish cooked with two grains: rice and yellow lentil (carbohydrate and protein) to a porridge consistency with a balance of healing spices.